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Mental Health First Aid Training

Educate. Equip. Empower.

The need for mental health training...

1 in 4 people will experience a mental health problem in the next year.  It’s therefore highly likely, given such prevalence, that you will encounter someone with a mental health problem in either your professional or private life.  Mental health training has become an essential tool in equipping, educating and empowering people to deal with well-being issues and a variety of mental health problems.  As a result of mental health training, stigma is being challenged and confidence is increasing in an area which has been historically misunderstood.  Undertaking mental health training can also increase your self-awareness, giving you tools to manage potential issues before they adversely affect your own mental health.

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Mental health problems are… the leading cause of sickness absence. A staggering 70 million work days are lost each year due to mental health problems in the UK

Approximately 1 in 4 people in the UK will experience a mental health problem this year.

McManus, S., Meltzer, H., Brugha, T. S., Bebbington, P. E., & Jenkins, R. (2009). Adult psychiatric morbidity in England, 2007: results of a household survey. The NHS Information Centre for health and social care.

It’s worrying to see that the suicide rate has increased for the first time since 2013...We lose several thousand people to suicide each year, and rates among young people and in particular young women seem to be on the rise.

Mind Cymru in response to 2019 report from ONS

Succulents need only a small amount of water to survive.  A little help can make a big difference...

"I cared for you in the wilderness.."

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